*Wet face (or anywhere on the body), apply a couple of tablespoons of sea salt, then GENTLY massagewith a wet washcloth or fingers.

*Focus on the T-zone and cheeks, but avoid the eye area.

*After one or two minutes, rinse with cold water to tighten the pores.

*It is important to do this regularly, or face-creams will not penetrate.

You can do this maximum once per week.

Ingredients :
* 1 tsp plain yogurt (I chose Balkan Style)
* the juice of 1/4 of an orange

Stir to mix and then dip fingers into mixture and smooth onto face. The sensation is both cool and relaxing. Leave on for a five minutes and then rinse. If you are feeling sluggish, this is the perfect mask for you.

* Yogurt will cleanse and nourish your skin
* The orange is full of Vitamin C and AHA’s

*Wear a scarf, hat or cap to protect your hair from the sun but make sure that it’s not so tight that it will restrict circulation in your scalp.
If you know you are going to be in the sun for a long time and if you don’t want to wear anything on your head, use a leave in conditioner with sunscreen in it before you go out.

*If you are outside and forgot to put leave in conditioner with sunscreen in your hair, you can put regular sunscreen in your hair, but make sure you rinse it out with a deep cleansing shampoo when you get home.

*Limit your use of “hot” items on your hair such as a blow dryers and curling irons.If you need to use a “hot” item, use a leave in conditioner before using the item on your hair.

*Avoid taking hot showers or washing your hair in hot water, use warm or cool water instead, the heat can dry out and/or damage your hair and skin.

*Staying hydrated is important for healthy hair as well as your overall health, so make sure that you are taking enough water.

*Avoid hair products with formaldehyde or alcohol in it which dry out hair, try to use natural products that are gentler on your hair.

*Try washing your hair less often; shampooing your hair strips the moisture out of your hair.

*Use a conditioner on your hair daily.

*Try using a dry shampoo if you need to wash out your hair, one dry shampoo you can use is baby powder, simply sprinkle some onto your hair and use a comb to comb it off.

*Use a mositurizing shampoo that is gentler than your regular shampoo for the summer.

*Before going into the pool/ocean wet your hair, this will decrease the absorption of chlorinated/salt water into your hair.

*Use a clarifying shampoo after swimming to wash out the chlorine/salt and any residues that may be in your hair. Chlorine will severely dry out your hair if it is not washed out.

*Get your hair trimmed every six to eight weeks, your hair grows faster in the warmer months and frizzies are more common in the summer months due to the heat and moisture.

*Knotting your hair, braiding it or wearing it up or in a bun will help contain frizzies.

*Putting conditioner on the frizzy areas of your hair and sleeping with your hair up or with plastic around your hair will help remoisturize the dry areas of your hair.

*Once you have your hair moist, lock in the moisture by running your hair through cold water, this will also give your hair an extra shine.

• Cucumber: Get the juice of cucumber and potato in equal quantity and mix it well Dip a piece of cotton in it. Apply it on your eyelids for 15 to 20 minutes after that wash your face. Apply baby oil as its good for eye’s skin.

• Coconut oil: coconut oil is very beneficial and effective to get rid off dark circles. Massage with coconut oil around of your eyes helps to reduce eyes dark circles.

• Grate a potato and tie it in a cloth and put it on your eye at list for 15 minutes for removing puffing of your eyes. Potato can be used in a different way too for that cut rounded slice from a potato and place it on your eyes.

• Wash your eye with the water after adding a pinch of salt. It increases the brightness and sparkling of eyes.

• Take tomato juice and lemon juice in equal quantity and mix it well. Dip cotton in this mixture of juices and apply gently around of eyes. Let it for 30 minutes and wash it with cold and hot water alternatively.

• Make a paste of sandal wood and nutmeg . Apply it around of eyes while go to the bed and wash it properly in the morning. It’s a good paste for your eyes.

• Take cucumber juice and add few drop of rose water and mix it well. Now apply it around of your eyes. Let is for 30 half an hour and wash it off.

*Water

Water makes up one-fourth of the weight of a strand of hair. Moisture makes the hair supple, so make sure you get plenty of fluids. A key point is NOT to wait until you’re thirsty. If you’re thirsty, it means your body has already lost more water than it should have, and it’s urging you to fill up the tank. Water not only hydrates your body, but helps keep your hair silky and shiny. Ideally, you should drink between eight and ten glasses of water a day.

*Protein

Protein is the building block of hair, so a diet for healthy hair contains an awful lot of protein! Protein will give the shaft of your hair more strength, and will reduce the likelihood of dame through snapping and splitting. You can get protein from foods like fish, meat, milk, cheese and cereals.

*Minerals

Iron helps to carry oxygen to the hair. Without enough iron, hair and its follicles get starved of oxygen. This means that the ‘goodness’ in the root of your hair is much less effective along the length of the strand. You can increase your iron intake by eating red meat and dark green vegetables, or by iron supplements.

*Zinc

builds hair protein which helps to prevent hair loss. Meat and seafood are the foods highest in zinc.

*Copper

is involved in the pigmentation of hair. You can optimize your natural color with a diet with plenty of copper. Who needs hair dye and fake color! Shellfish, liver, fresh vegetables, nuts, seeds and meat are all high in copper.

*Vitamins

Vitamin A will give you a healthy scalp, because it’s great for the skin! You can get vitamin A from foods like vegetables – in particular, in carrots. (So it’s good for the waistline too)Vitamin B and C are important for good circulation, hair growth and hair color. If you ensure that you have enough vitamin B and C, you’ll have strong, supple strands of hair that do not split. You can get these vitamins from eating foods like fruit, vegetables, cereals, eggs, milk and bread.

So follow this healthy guide And be sure to add in a hefty dose of daily exercise to keep that blood pumping, Then add proper hair care on the surface! Go ahead and try it.

* Drink 8 cups of water a day at least,its is very helpful to reduce acne and pimples on face.

*Don’t have your hair in your face because your hair contains oil.

*Make sure your sheets are clean and sleeping on your back is the best way to sleep because your face won’t touch the sheets.

*Shower after you did something and you sweated or wash your face with soap and warm water.

*Putting warm towels on your face helps open the pores and then you wash with cold water.

*And lastly you have to be healthy on the inside to look great on the outside so yes, don’t eat sugar! Eat healthy foods, like vegatables and fruits!

This will keep your skin looking great.

*Try a little honey or toothpaste on the pimple to dry it out

*A mask with lemon juice and honey in it helps take the oil away from your skin

*All you have to do is get one egg and 1 tsp. of lemon juice and crack the egg pour in the lemon juice mix it all together.

If your doing this in the morning keep on for 15 min. then wash of if your doing this at night keep on all night then wash of in the morning.

Oatmeal Face Mask Recipes:

1# Take 2 tsp oatmeal and 1 tsp baking soda and add water to make paste. Apply to face and all over the skin and rub gently.

2# To prepare an easy facial mask with oatmeal, take 5 – 6 tablespoons of ground oatmeal in a bowl and add water to make a thick and smooth paste. Spread the mixture on the face evenly and let it dry. Rinse it with cold water. You can also add milk instead of water to make your facial skin more nourished. This is the best oatmeal mask recipe for oily skin people.

3# This oatmeal mask recipe is for people suffering from acne. This can be applied on alternate days and must be followed by moisturizing to eliminate acne. Take 5 drops of almond oil, juice of half lemon, an egg white and a tablespoon of oatmeal powder. Mix all the ingredients in a bowl to make a smooth paste. Add water if it is very thick. Apply it on the face and let it stay for 15 – 20 minutes. Wash it off with cold water.

4# This is a best recipe for dry skin and it is also an excellent face scrub. This mask helps in exfoliating the skin and to flush out dead skin cells leaving soft and plain skin. Take a ripe banana and smash it. Take it into a bowl and add a cup of ground oatmeal to it. Mix it well and later add lukewarm milk. Stir it properly to make a smooth facial mask. Apply it over the face and leave it for 15 minutes. Wet your hands if it is dry else start scrubbing it directly to exfoliate the skin. Rinse it off with cold water. Pat dry and apply a toner, which is followed by moisturizer.

Honey is a sweet food made by bees using nectar from flowers. The variety produced by honey bees (the genus Apis) is the one most commonly referred to and is the type of honey collected by beekeepers and consumed by humans. Honey produced by other bees and insects has distinctly different properties.

*A perfect home made facial mask for oily skin is to blend some mashed avocado and add honey to make a good paste. Mask your face and neck well with this paste and wait for fifteen minutes. Rinse with cold water.

*Mix 1 tablespoon honey, 1 egg yolk, ½ teaspoon almond oil and 1 tablespoon yoghurt together. Apply this on your face and wash after drying it completely.

*Clean your face with a warm cloth and smear honey on your face. Leave it for 15 to 30 minutes. Rinse off with warm water and use cold water as a last rinse. Use once a week.

*Rinse your face with warm water to open up the pores. Apply honey and leave for half an hour. Rinse with warm water, then use cold water to close the pores.

* Avocado Facial Mask

The avocado facial masks are an amazing source of goodies for your skin. The fruit contains a lot of minerals such as iron, potassium, calcium, sodium, copper, magnesium, etc. It also contains vitamins A, E, B and K. The result of that special cocktail is that the avocado face mask reaches the deepest layers of the epidermis and gives elasticity even to the driest skin.

*Mash the meat of the avocado into a creamy texture. Apply it thoroughly on face and leave for 15 – 20 minutes. Rinse with warm water, then use cold water.

* Avocado and banana face mask:

Ingredients:
1/2 soft avocado
1/2 banana
1 egg yolk

Preparation and Usage:
Mash the avocado and banana. Mix all ingredients well. Again, put on your face and wash after 10 minutes.

* Cleaning face lotion from avocado:

Ingredients:
3 avocados
2 lemons

Preparation and Usage:
Peal the avocados and strain it. Filter the juice and add the lemons juice to it. You can keep that lotion in fridge for about 5 days in a well closing bottle. Use the lotion after cleaning and drying your face.

Ingredients:
1/2 soft avocado
2 tbs hot water
1 ts honey

Preparation and Usage:
Mash the Avocado with a fork or in a mixer. Dissolve the honey into the water and add it to the fruit. Put it into your face, using your fingers or a special brush. Avoid the area of your eyes and mouth. Keep 10 minutes and wash away.

Lemon juice is naturally rich with fruit acids and natural sugars. Not only does it remove dead skin cells but it also bleaches darkened or discolored areas. Lemons also contain a high amount of Vitamin C. Lemon juice is a natural antioxidant which helps stimulate collagen production in your skin.From your head to your toes, this juice provides many beauty benefits. Here are a few beauty tips using lemon juice to help you look great.

Beauty Tips Using Lemon Juice

Healthy Nails - Soak your fingernails (or toenails) in lemon juice for 10 minutes. Then brush your nails them with a tooth brush or nail brush using a mixture of 1/2 white vinegar and 1/2 warm water and then rinse with warm water. This treatment helps your fingernails stay strong and bright! You may be surprised at how shiny and amazing your fingernails look!

Remove Blackheads – Rub lemon juice over the areas that contain blackheads right before you go to bed. Rinse your face with cool water when you wake up. Repeat this every night until blackheads are dissolved and gone. (The citric acid helps naturally dissolve the oils that form blackheads in your skin!)

Brighten Skin - Use fresh lemon juice on any area of your body, including your face, to brighten up and soften your skin. Simply rub a fresh lemon on this area before you go to bed. Rinse in the morning. You can also add 1/2 cup of fresh lemon juice to your bath water and soak for 20 minutes for an all over treatment.

Condition Hair – Dull, damaged hair will benefit from lemon juice! Combine 3/4 cup olive oil, 1/2 cup raw honey, and 3 tablespoons of lemon juice. Set aside. After shampooing your hair, towel dry your hair and work the lemon juice mixture in your hair by combing it evenly throughout your hair. Then cover hair with a plastic cap for a 1/2 hour. Shampoo and rinse your hair as usual. Find more home remedies for dry hair.

Dry Skin – You can use lemons to help with your dry skin! Simply make a mask by mixing equal amounts of honey, lemon and vegetable/canola/olive oil. Apply to dry areas and allow it to dry thoroughly. (about 10 minutes) Rinse with warm water. This mixture is a good moisturizer for dry skin or dry skin patches.

Oily Skin Toner - Combine 2 tablespoons lemon juice, 2 tablespoons vodka, 1 tablespoon distilled water, and 1 teaspoon witch hazel. Apply with cotton balls to your skin, then rinse. This mixture will keep in the refrigerator for a week and can really help your oily skin woes!

Exfoliate Dead Skin Cells - Rub a cut lemon dipped into a half-teaspoon of sugar over your face for a few minutes. Do this every night to help remove accumulated dead skin cells and refresh your skin.

Dandruff Treatment - Mix a few tablespoons of fresh lemon juice with 1/2 cup of olive oil. Rub it gently onto your scalp. Allow to remain for 15 minutes, then rinse, shampoo, and condition as usual.

Breath Freshener – Use lemon juice to freshen your breath. Lemon has been used for years (mostly mixed with water to make lemon water), as a natural breath mint. The acidity in lemons, (although alkalizing), helps destroy bacteria in your mouth that gives you bad breath. Drink lemon water during the day, to freshen up your breath anytime!

Body Purifier – Lemon water is also a great detoxifier for your body. Find out more about the benefits of lemon water. There is only one word of caution. When ordering lemon water at a restaurant, be sure to check the health ‘grade’ of the restaurant you’re eating in. Various types of bacteria were found on a lot of the lemon slices served in a variety of restaurants recently. That’s not a good thing! Don’t order lemon water in any restaurant with a sanitation grade less than ’90′.

Using these lemon juice beauty tips can really save you money on products you may have purchased. Lemons are highly beneficial and are a natural way to enhance your inner beauty.

Beauty Tips for Models

There are numerous beauty tips for models available on television programs and in magazines, as well as on internet sites. But if you are still wondering where to look for them, do not bother, simply read on as this page brings to you all the great tips on beauty for models. Read on and transform yourself!

Before we start with our beauty tips for models, we would like to offer a clarification. Models have a rigorous exercise regimen along with a diet regimen. Before you start any exercise or diet regimen, it’s always advisable to consult a fitness trainer and a dietitian. Also, consult your doctor before you start off any new exercise.

Facial Beauty Tips for Models

Keeping the face clean is of utmost importance in the world of modeling. A blemish free and acne free face will definitely be most desired as it will always be in focus during photo shoots and ramp modeling and other campaigns. You can get a blemish free face by taking up a regular cleaning, toning and moisturizing routine before going to bed. Also do a facial, or get a facial done twice a week. Applying natural face packs once in 5 days will definitely help. Just ensure that none of the products contain harmful chemicals. The beauty care products should be suited to your skin type. Get your eyebrows shaped at a parlor as the shape of your eyebrows determine your look to a large extent.

Hair Care Tips for Models

Keep your hair clean all through the week. Oiling and shampooing your hair twice a week will do the trick. Every shampoo must be followed by proper conditioning. Hair masks and live on conditioners can be used for frizzy hair. If your hair is thin, blow drying will be a good option. For curly hair, getting layers as your haircut will definitely help in giving the “well managed” look. Hair color to get different looks as well as knowing little hair styling tricks to match hairstyles with the dresses you wear would be extremely beneficial. Try to use natural beauty productsL as far as possible.

Body Care Tips for Models

Eating healthy and drinking plenty of water is extremely essential to keep your overall health intact. Exercise at least thrice a week to keep yourself in shape as models cannot afford to get fat. Besides, oil massages every week will keep the stress factor away and help in keeping the skin firm and supple. Apply sunscreen lotions with high SPF every time you step out of the house. Use shower gels and exfoliating scrubs to keep your body free of any dirt and grime. Apply a moisturizer to your body after every bath. Get manicures and pedicures done every two weeks and at home, apply crème on your finger nails to keep them nourished. Maintain a strict regimen of body hygiene.

Cosmetic Beauty Tips for Models

Most of the models have the urge to use glossy cosmetics and glitters. However, if you have a photo shoot or wish to make your portfolio, the matte effect will provide the desired look-however this largely depends on your makeup artist and photographer. As a model, you may have to use cosmetics more than you may prefer. Make sure that you use cosmetics that suit your complexion. Always remove all traces of makeup before you go to bed. Maintain a strict routine of cleansing, exfoliating, toning and moisturizing for your skin.

Lifestyle Tips for Models

As a part of the world of glamour, you will have a hectic life. If you want to retain your youthful, good looks–discipline is a must. Avoid “late nights,” make sure you get 8 hours of undisturbed sleep, every night. Avoid alcohol and tobacco as much as possible. Junk food can be tempting, its not a sin to indulge yourself may be once in a month but never more than that. Including Pilates and Yoga in your fitness routine may prove to be a good choice. Practice meditation; if you are at peace with yourself-the inner radiance will glow on your face. No makeup or skin treatment can help you get this glow. However busy a schedule you may have, make it a point to stay in touch with your family and your friends. This is as important as your fitness and diet regimen. A balanced lifestyle will help you retain the youthful glow on your face.